Tracy Holtzmann is a Mid West favorite. With over 27 years of experience in the fitness industry, Tracy has trained 1000's of happy clients and group-ex participants all over the USA.
Starting her fitness carreer in the early 1980's, Tracy quickly became a favorite instructor with sold out classes. Her motivating and vibrant personality, expertise and love of fitness make her one of the most sought after trainers in the industry.
Experience:Over 27 years experience in the fitness industry.
Highly experienced Personal Trainer and group-ex trainer in :
HIIT, Tabata, Body Weight Training, Turbo Kick Box , Outbox, ACE KickBox, TRX Suspension Training, Bosu, Stability Ball, Yoga,Advanced Pilates, Boot Camp, Core Specific Training, Total Body Sculpting, Step, Dual-Stepping, Gliding, Interval Training, High-Low, Water, Weight Room Safety and Introduction, Versa-Training, FreeStyle Training Heart Rate training, and Flexibility. Eight years as instructor and staff personal trainer for Health Quarters. Five years as instructor/presenter for Studio 2000. Five years as St. Louis Presenter / Instructor for Metro Saint Louis Bally’s. Organizer/Presenter for City Of Hope Charity events.
YMCA award winner "Best in Group Exercise 2009".
Developed and conducted national presentation of fitness concept, Step to the Second Power. Developed, implemented and conducted CEC training programs for fitness instructors. Developed and implemented training and motivational programs for individual and corporate and edu groups including Proctor and Gamble, St. Louis MEPS Center, UMSL, and SEMO football team. Technical Consultant for Personal Trainer Kiosk-based software system. Group Ex Director for Gold’s Gym Downtown St. Louis, Assistant manager of Mademoiselle Fitness Center Managed top-grossing weight-loss center for Jenny Craig’s Midwest area: conducted nutritional counseling and oversaw an average of 20 employees. Internet based training consultant/coach.
Webmaster / Owner PhiBetaFit.com
Creator of Recess Challenge.
2010 YMCA Weight Loss Challenge teams to date have lost over 400 pounds.
Certifications
AFAA Personal Trainer
PILOXING
AFAA Group Exercise
AFAA Step Reebok©
Turbo KickBox ©
FitTourInterNational Advanced Pilates Specialist
Red Cross CPR First Aid / AED for Professional Rescuer
Red Cross Emergency Oxygen
Red Cross Standard First Aid
AFAA Weight RoomIPFA Personal Trainer
IPFA Sports Nutrition
Washington University Certification
FreeStyle© Certification
NDEITA Certification
Fitness in Motion Certification (SEMO)
"I spent thousands with other gyms and never got the results that I did with Tracy, her workout and eating healthy regimen. I'm coming back for more!" - Terry 40 pounds and 45 inches lost