Tracy kicks my butt everytime!!! I have been in and out of gyms my whole life, and I always start off strong and
get bored quick. Now, everytime I drive to the gym, I have no idea what we are going to do, she keeps surprising
me. Plus I LOVE HER PLAYLISTS, she knows whole to pick the songs that keep me pumped.
Amy K.
St. Louis (Age 32)
Thanks for being such a great trainer.. Your care and concern for the members really does show and you are talked about very postively among your peers and the members. LG
 I absolutely love working out with Tracy! She works out your mind and body. She explains why you do what she wants you to do. That's the best part. You know know what you will be doing from day to day and she really makes it fun. I hate to miss her class, we have so much fun. That's why I've dropped one dress size and 15 pounds and counting!
Denise
STL
I have always worked with male trainers, I guess I just did not think a woman could help me get huge. But it
seems like all my time in the gym bulked me up, but left me doughy, espesially once I hit my 30's. I watched
Tracy making her clients sweat and burn as they did Plyometrics, sparring, cardio and weights... I started trying
some of these on my own, but the motivation was missing. Once I started working with her, it was like she
transferred her energy right into me. I started increasing my vertical leap, we worked on speed push-ups and
hours of agility drills. Within 6 weeks I had cuts where I never had cuts before, but more importantly, I feel
more like an athelete than I ever have, even in high school. I wish I'd met her 10 years ago.
Jay G.
Crestwood (Age 36)
Thanks for the V-back and rockin' shoulders!!!
Kelly (Age 21)
"I spent thousands with other gyms and never got the results that I did with Tracy, her workout and eating healthy regimen. I'm coming back for more!" - Terry 40 STL
#1 Trainer!! -D.F. 30 pound
"Tracy works your buns off"-N.T.
" I love the boxing workouts and the butt-lift workouts. You need Tracy as your trainer if you want results!"-A.C. |
